Footbag as Teacher

At times you might choose to focus intensely and be supremely conscious of how you execute each and every kick. But at other times you might choose instead to let your mind be still and let the footbag decide what kicks you will execute. This is the zen state of "mind like water" -- it is a state of perfect calm. No thinking or planning is required. You creatively -- intuitively -- deal with each situation that the footbag presents you with.